Pickering women’s only Pilates studio
offering reformer, mat & barre
small group classes. all levels welcome.
a different kind of Pilates studio
women-only
a private, comfortable space
to focus on yourself
intentionally small classes
group classes capped at 4–8 clients for a more personalized experience
feel good in your body
show up for yourself, build strength,
and move with confidence
new here?
whether you’re brand new to Pilates or returning to it, our classes are designed to meet you where you are.
start with our introductory offer and experience our reformer, mat, and barre classes while getting familiar with the studio.
prefer to try one class first? view drop-in options
from our community
a studio where you feel truly supported
“Shy takes the time to get to know everyone, celebrates your progress, and creates such a welcoming, supportive environment where you never feel judged.”
Vara R.
comfortable, welcoming, and made for women
“As a women-only studio, it feels very comfortable, welcoming, and supportive from the moment you walk in. The instructors are professional, encouraging, and pay a lot of attention to each person during the class.”
Svetlana M.
beginner-friendly, without the pressure
“The tempo and support Shy keeps in the beginner level 1 reformer class is perfect. I definitely felt encouraged to push myself but not at all embarrassed when I wasn’t able to do a pose well.”
Aysha A.
personal attention, even in a group class
“Shy was able to monitor my movements and provide feedback and modifications within a group class setting. It’s refreshing to be in a studio that focuses on strength and movement rather than just aesthetics.”
Shae M.